"Our conference was for 250 Turkish teachers and academicians from all over Turkey. One of the teachers wrote on her feedback form: "I had great fun in learning today, and I am going to carry everything I learned today to my classroom!"

When all the teachers who attended the conference start to use more humor in their classrooms,Mary Kay will have touched the lives of at least 5000 Turkish children! ”
                         Handan Oktar, Administrator
                         Isikkent School, Izmir, Turkey

I am passionate in my quest to find and promote humor research and share related resources. Join me in exploring how individuals and organizations can more effectively use humor to increase their joy, decrease their stress and create a wellness lifestyle.

My travels have revealed countless professionals who want to be happy, but who are often personally stressed and anxious.   It is a challenge to change negative thinking and replace it with humergy (my term for the energy that comes from a positive sense of humor).

Workshops include information about current brain research on humor and stress.  They are designed  as an interactive process designed to encourage individuals to enhance their humor practice.  This works much like improving one’s physical fitness lifestyle; in that there is an evaluation of current practice followed by goal setting.

Please join me as we :
• Share Research
• Provide Programs
• Review Resources
• Promote Networking

I must admit that I feel like a pioneer on this journey, much like Don Quixote must have experienced as he fought windmills and dreamed the impossible dream.

If you wantto fight the windmills of stress and negativity, join me on my blog or at a workshop for a conversation about learning and positive emotionality.

E-mail me with your ideas, comments or questions. I would love to hear from you!

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